Scrambled Eggs

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Null says the weekend like a plate of scrambled eggs. But if your eyes happen to exist bigger than your tum ‒ which happens to nearly of us from time to time ‒ you may finish upwardly with a heap of leftovers. Rather than toss them out, why non salvage your eggs for later on? Storing cooked eggs is easy, and leftover scrambled eggs requite yous a good excuse to experiment with some delicious meal prep ideas.

Storing Cooked Eggs

When storing cooked eggs, the amount of time you can exit them in the fridge varies. On average, most cooked eggs tin can remain in the refrigerator for three to four days earlier you need to throw them out. Make sure your refrigerator temperature is fix at 40 degrees Fahrenheit or lower when storing cooked eggs.

  • Hard-cooked eggs: i week
  • Casserole with eggs: three to four days
  • Quiche: iii to four days
  • Scrambled eggs: three to four days

Tips for Storing Cooked Eggs

Storing cooked eggs in the refrigerator door is non a good idea since the temperatures are non as stable there. Identify the eggs in a glass container with a tight hat and store them on the shelf of your refrigerator. If you're storing cooked eggs in big batches, divide them into several shallow containers, and then they will absurd quickly before placing them in the fridge.

Brand certain to pack upward your leftover eggs and go them in the fridge within two hours of cooking them. Y'all never want to leave cooked eggs or egg dishes out at room temperature for also long. If your eggs are sitting out in temperatures above 90F, reduce that time to one hour before storing them in the fridge.

Reheating Scrambled Eggs

Storing cooked eggs is all for zero unless you plan to reheat them within a few days. Whether you throw them in a tortilla for a breakfast burrito or add some cheese and make cheesy scrambled eggs, knowing the all-time mode to reheat eggs can brand your breakfast repast prep go a lot faster.

  • Take the eggs out of the fridge.
  • Add together butter or oil to a medium-sized frying pan.
  • Heat the frying pan with the butter or oil in information technology over medium heat.
  • Add the scrambled eggs. Stir frequently until warm.
  • The eggs volition exist ready when they reach a temperature of 165F.
  • Remove the eggs from the pan and serve immediately.

How to Repast-Prep Eggs

Mornings are decorated, which ways having some quick and tasty repast-prep recipes on-hand can help make getting out the door a much smoother procedure. There are several ways to use leftover scrambled eggs in your breakfast meal prep. Once you reheat the eggs using the stovetop method, consider these breakfast meal prep ideas:

  • Breakfast burrito. Add the eggs to a warm tortilla with salsa and avocado.
  • Waffle sandwich. Toast ii frozen waffles, and sandwich the eggs betwixt them for a waffle-egg breakfast sandwich.
  • Cheesy egg scramble. Cook up some frozen hash browns with cheese, ham and green onions. Mix them in a basin with the leftover scrambled eggs.
  • Turkey bacon breakfast sandwich. Toast an English language muffin. Warm up two pieces of turkey bacon. Add the bacon, 2 slices of cheese and the scrambled eggs to make a breakfast sandwich.

You tin can make one of these breakfast meal-prep recipes ahead of time and store them in the refrigerator for a take hold of-and-become snack or repast on your way to piece of work. For example, after you brand a batch of scrambled eggs, prepare the egg sandwich and wrap it in plastic wrap. Store the sandwich in a sealable bag in the refrigerator. For best results, eat within i to two days.

References

Writer Bio

Sara Lindberg is a lifestyle, health, wellness, and fitness freelance author.

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